MY GRATITUDE JOURNAL
Build A Better You In 70 Days
Re-Focus on DAILY JOY.
Build HEALTHY MIND HABITS.
- We made it big - full 8.5 x 11 school notebook size.
- We made it pretty - a rotating selection of NINE color choices
- We made it fun to use with
- mixed media art
-quotes from great thinkers
-daily self-care gifts
- FREE MEDITATIONS embedded within each book.
- Buy MY GRATITUDE JOURNAL for you and gift one to each of your friends!
- Plus companion notebooks so you can use MY GRATITUDE JOURNAL again and again!
A Little Secret Podcast...because we practice what we preach
Check out CHARISE'S GRATITUDE HAPPY HOUR Podcast
For a weekly bite of gratidude-ness...short and sweet.
Post Friday night cocktails & burgers with my girls ponderings on all things GRATITUDE.
--> Spotify • Apple Podcasts • IHeart • Audible
Welcome To The BUBBLY AF FALL 23 Capsule Collection
MIRROR MEDITATIONS - The First Wellness Street Wear
As a young girl, I made a sport of avoiding mirrors. I didn't equal the beauty ideal of the time. And then there was that whole year in a body cast after scoliosis surgery thing.
It was during that time that I was introduced to daily affirmations. At first all I could come up with was “I like your ears, kid.” It was something.
Over the years, I've held onto affirmations as part of my wellness routine...it's a life-long process.
As a Meditation Teacher in Los Angeles, I wanted to reinforce this practice for my students. So, using my Parsons School of Design skills, I created this line of wellness street wear as an offering of love to my students -- the wearer deepens the message to themselves each and every time they look in the mirror. Mirror Meditations, the first-ever Wellness Street Wear.
THE COLLECTIONS
MIRROR MEDITATIONS
MIRROR MEDITATIONSSharing the love for unique fashions for home & body...
Let's Talk Collaboration
Art and the creative process expands the depth and meaning of any sense of personal or business aesthetics. Working together to unearth The New, while paying homage to what came before, is what we love to do. And we are here to expand that reach to your style, home, and business.
Contact: Information@charisestudesville.com